Every woman desires thick, long, and lustrous hair. From teenagers to oldies, everyone loves their hair because of the pivotal role it plays in defining one’s face and looks. Luscious hair that has enough shine, length, and strength is what everyone tries to achieve. Unfortunately, hair fall, hair loss, and impaired hair growth are common hair issues that people face. Hectic lifestyles, pollution, and adulterated hair care products are to blame. If you want an effective, safe, and easy solution for your hair growth problems, this article can help you.
What Are The Most Important Factors That Influence Hair Growth?
1. Apple Cider Vinegar
This vinegar gently cleanses the scalp and maintains the pH balance of the hair thereby accelerating hair growth. Start for making a diluted solution by mixing 75ml of it in one litre of water for a larger batch or 15 ml of it to a cup of warm filtered water for a smaller batch.
To apply this solution, use it as a final rinse after washing your hair. This will also give your hair an added shine and boost hair growth.
2. Coconut Milk for natural hair growth
According to Dr. Blossom Kochhar, Chairperson, Blossom Kochhar Group of Companies, the most effective remedy for natural hair growth is the use of coconut milk because it is rich in iron, potassium and essential fats. Her remedy, “take coconut milk from a fresh coconut (do not purchase the coconut milk - take it out meticulously from a fresh coconut). To it add half a squeeze of lemon, 4 drops of essential lavender oil. Mix it thoroughly and apply it on your scalp, leave it on for 4-5 hours and then rinse it off.”
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3. Green Tea
Now you have the perfect solution for those used tea bags that you throw away daily. Green tea, as you know is super rich in antioxidants and that helps in boosting hair growth and preventing hair loss. Apply warm green tea (from the used tea bags) over your scalp and leave it for an hour. Wash it off with cool water.
4. Nourish your hair with aloe vera
Aloe vera encourages hair growth and prevents hair loss. It also reduces dandruff and helps restore your hair’s natural sheen.
-Apply fresh aloe vera gel mixed with a little lemon juice and leave it on for about 20 minutes. Shampoo your hair. Do this once every week or two.
-You can also combine aloe vera gel with equal amounts of coconut -Drink aloe vera juice on a regular basis.
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5. Make your Own Egg Mask
This home remedy is used all over the world for quick and natural hair growth. As we know, eggs contain high levels of proteins which help in the formation of new hair. It is also rich in sulphur, zinc, iron, selenium, phosphorous and iodine.
For the egg mask, separate one egg white in a bowl and add one teaspoon of olive oil ( you can also use grape seed oil or lavender oil )and honey. Make a paste of it and apply it all over your hair and scalp for about 20 minutes. Rinse it off with cool water and some shampoo.
6. Biotin For Hair Growth
Biotin is a water-soluble B-vitamin found in green leafy vegetables. Its deficiency can cause hair loss and hair fall. Using these supplements will help to renew the hair follicles, making your hair fuller and healthier
-2-3 biotin tablets
-Olive oil OR coconut oil
What You Have To Do
1. Crush the tablets and mix the powder with the oil.
2. Massage the scalp with this mixture and leave it on overnight.
3. Rinse your hair as usual in the morning.
Apart from topical usage, take these supplements as recommended on the bottle for your age group.
Source:top10homeremedies, food.ndtv.com
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