Lanzones fruit are also known as Lansium domesticum, langsat or buahluku.
This fruit belongs to the Mahogany family and they originate from Southeast Asia and Southern India.
They have round, elliptical or oval shape with yellowish to brownish peel.
According to their shape they look like small potatoes but they grow similarly like the grapes in bunches. Not to even mention its taste or even the advantages of consuming it.
This small amazing fruit gives us a bunch of super vitamins and health benefits that can treat various diseases. In this article you will know it's helpful benefits to our body.
Good news right? Because this fruit taste delicious it's like eating and enjoying a medicine in natural and healthy way.
Here are the 10 Health Benefits of Lanzones that many of us do not know:
Antipyretic Properties
– The lanzones fruit is highly effective remedy for high temperature.
Bloating Treatment
– The resin from the bark of the lanzones tree treats bloating, swelling and spasm conditions. Also, the resin has anti-inflammatory and anti-colic properties.
Diarrhea
– The peel of the lanzones fruit and also the bark from the tree is used to treat diarrhea efficiently. Also, the dried and burned peel can be used as incense.
Dysentery and Malaria
– These diseases are traditionally treated with the bark of the lanzones tree, but, if the bark is powdered it cures scorpion stings.
Rich in Riboflavin or B2 Vitamin
– This is a very beneficial property of the lanzones fruit. 100g of lanzones contain 8% or the daily recommended dose of B2 vitamin for both men and women. This vitamin is versatile, but mostly is used for body growth and it generates red blood cells.
Rich in Thiamine or B1 Vitamin
– B1 vitamin has an anti-stress property it also improves the health of those with nervous system disorder and cardiovascular illnesses.
Rich in Vitamin A
– It is a crucial element for health and strength of our bones, maintaining clear skin, vision and also it improves the neurological function.
Rich in Antioxidants
– Lanzones are rich in carotene, and polyphenols, which are natural powerful antioxidants. All of them are vital for preventing oxidation processes that damage our cells and causes mutilation that is connected to many wicked diseases.
Rich in Fiber
– Fiber is never enough for our bodies and it relieves the digestive track problems and reduces the risk of cardiovascular diseases. Only the flesh of the lanzones fruit is edible, not the seeds or the peel.
Ulcer and Deworming Medication
– This remedy can be made by pounding and mixing the bitter lanzones seeds.
We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.
Comments
Post a Comment