Apple cider vinegar (ACV) is rich in acetic, citric and malic acids as well as vitamins, enzymes, mineral salts and amino acids.
Apple cider vinegar (ACV) is an antibacterial, antiviral, anti-inflammatory and antifungal agent, it helps treat the common cold, muscle pain, arthritis pain, diabetes, high cholesterol and weight issues.
Besides helping you lose weight, Apple Cider Vinegar can help you step up your beauty routine.
This multi-tasking ingredient can can help clear skin irritations, condition hair and even whiten teeth.
As odd as it might sound, the all-natural, all-purpose kitchen staple is also becoming a preferred beauty potion.
To enjoy its health and beauty benefits, use only the raw and unfiltered version. This type of ACV is unpasteurized and contains the original enzymes.
Check out all of the ways in which Apple cider vinegar (ACV) can help you look your best:
FOR YOUR SKIN
1. Moisten a cotton ball with a mixture of two cups of water and a tablepoon of vinegar. Apply on your face and leave it there. This will:
* Tighten your skin.
* Minimize pores
* Stimulates blood circulation on the face.
2. Pour 8 ounces of vinegar in a tub of warm water. Let your body soak there for 15 minutes. This will:
* Soothe skin
* Restore skin's PH balance
3. Add half a cup of vinegar to four cups of water. Soak a wash cloth and apply to your skin. This will:
* Soothe sunburned skin
* Promote healing
* Protects against blistering
* Restore skin's PH balance
FOR YOUR HAIR
1. Mix equal parts of vinegar and water and apply on your scalp before you use shampoo. This will:
* Combat dandruff
* Prevent dandruff from coming back
* Get rid of other fungi in the hair and scalp.
2. Mix two tablepoon of vinegar to one cup of water and apply the mixture after washing your hair. Rinse will nd apply conditioner. This will:
* Make hair shiner
* Get healthier hair
* Remove residues from the shampoo you used.
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